Abdominal Fitness Rollers

Perfect for your daily workout - you effectively train your abdominal, back and shoulder muscles. With our Abdominal Fitness rollerball you get the best out of your daily workout and that, totally flexible at any location. The belly roller is of high quality - in particular the side handles are made with extra thick steel to withstand high loads. Our Abdominal Fitness abdominal roller is covered with high quality foam so that you can train comfortably even during longer workouts and there are significantly less noises when you come into contact with the ground.

Work on your six-pack - totally flexible anywhere and when it suits you!

Our Abdominal Fitness rollerball fits perfectly in every pocket or suitcase. You can insert small training units with total flexibility and work on your goals. The focus is on your abdominal muscles, your sixpack is optimally defined by the forward and backward movements. Our Abdominal Fitness rollerball is also particularly suitable for beginners - the extra wide wheel provides enormous basic stability.

Here is a training video with different exercises for the abdominal fitness roller:

Effective and intense training - activates different muscle groups: 

• Straight abdominal muscle: This is the six pack muscle. For this you roll back and forth.
• External and internal obliques. To do this, roll the abdominal roller diagonally to the side.
• Long, medium, and short back muscles. Very important, the so-called back extensor. This muscle group is very important in stabilizing the spine. If this is neglected, lumbago or other illnesses can result.